Janette Yoo

Rancho Bernardo

Janette Yoo

LMFT

LIC NO. 114682

I am a Licensed Marriage and Family Therapist (LMFT) at Foresight Mental Health. I received my Master's Degree in Counseling Psychology with an emphasis in Health Psychology, from Santa Clara University. I have experience working in private practice and community based settings with children, teens and adults. My passions are to help people grow, work through challenges, and be the best version of themselves by utilizing an integrative approach. I individualize treatment with the use of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness practices, person center therapy, and solution focused therapy. My specialty areas include depression, anxiety posttraumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), grief and loss and stress management. I view therapy from a trauma informed and client centered lens and focus on authenticity and empathy. I encourage clients to identify what is important and meaningful to them while assisting them in living a more purposeful life.

Specialties

  • Burnout