Arlen Legomski

LA Culver City

Arlen Legomski

LMFT

LIC NO. 118091

I am a Licensed Marriage and Family Therapist in Foresight Culver City. I support clients to practice acceptance of their experience. I believe thoughts and emotions aren't the problem, but rather the meaning and attachment we place on the thoughts and emotions is the problem. But never the experience itself. If thoughts and emotions didn't bother someone, then there would be no need to engage in maladaptive or adaptive coping skills because distress would not be present.

Specialties

  • Eating Disorder Treatment
  • PTSD
  • Trauma
  • Depression
  • Anxiety
  • DBT
  • CBT
  • Gender Identity
  • Sexual Abuse
  • Child Abuse