Carmina Lopez

Chula Vista

Carmina Lopez

LMFT

LIC NO. 115636

I am a Licensed Marriage and Family Therapist at Foresight in Chula Vista. I am fluent in Spanish and English. I have experience in working in school based outpatient mental health services and in providing therapy services to children, adolescents and family. I have a passion for working with young people, adults and families in order to assist them in developing and implementing coping skills that will support there personal growth and manage and thrive during difficult moments and life transitions. My specialty include anxiety, ADHD, depression, coping skills, personal growth, family issues, and stress management. My hope and commitment to my clients is to guide them through their journey towards self-awareness and wellbeing. My goal in therapy is for my clients to view therapy as a safe place to learn and gain the tools necessary to support them to manage and overcome life challenges. I approach therapy from a trauma informed, client centered, mindfulness based, strength-based perspective. Focusing on genuineness, empathy, and helping clients connect their feeling, thoughts and actions while highlighting their strengths and create opportunities for self-growth. I have experience in utilizing interventions from cognitive behavioral therapy, play and art therapy, mindfulness, client centered and strength-based approaches.

Specialties

  • Attention Deficit Disorders (ADD/ADHD)
  • Adjustment Disorder
  • Anxiety Disorders
  • Behavioral Issues
  • Career Counseling
  • Child or Adolescent
  • Coping Skills
  • Family Conflict / Family Issues
  • Parenting
  • Personal Growth